How many calories are in Banana and Tea?
Banana and Tea contains 217 calories per serving (11% of the 2,000 kcal daily value), with 0g fat, 57g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana and Tea
Nutritional value of Banana and Tea per 100 grams
What's inside Banana and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana | 118g | 89 kcal | 1.1g | 0.3g | 22.9g |
| Black tea or coffee | 250g | 0.8 kcal | 0g | 0g | 0.2g |
Where do the calories in Banana and Tea come from
How Banana and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 217 kcal | 11% |
| Protein | 2g | 4% |
| Fat | 0g | 0% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana and Tea
How many calories are in Banana and Tea?
A full serving of Banana and Tea contains approximately 217 kcal. The total serving weighs about 738g. Per 100 grams, that works out to 29.4 kcal.
Is Banana and Tea good for weight loss?
Banana and Tea has a low calorie density at 29.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana and Tea?
A serving of Banana and Tea provides about 2g of protein from a total serving weight of 738g. That is 0.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Banana and Tea calories?
The easiest way to track Banana and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana and Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and Tea | 358g | 107.0 | 1.4g | -110 kcal, less protein |
| Banana and Black Coffee | 358g | 2.0 | 0.3g | -215 kcal, less protein |
| Banana and Coffee | 100g | 59.0 | 1g | -158 kcal, less protein |
| Pre-workout coffee and banana | 358g | 105.0 | 1.3g | -112 kcal, less protein |
| Toast and Banana | 440g | 352.0 | 7.6g | +135 kcal, more protein |