How many calories are in Fried Rice with Pork Belly?
Fried Rice with Pork Belly contains 320 calories per serving (16% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Rice with Pork Belly
Nutritional value of Fried Rice with Pork Belly per 100 grams
What's inside Fried Rice with Pork Belly
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice with vegetables and soy sauce | 250g | 130 kcal | 2.8g | 0.4g | 28g |
| fried pork belly with crispy skin | 120g | 266.7 kcal | 16.7g | 20.8g | 0g |
Where do the calories in Fried Rice with Pork Belly come from
How Fried Rice with Pork Belly fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 20g | 40% |
| Fat | 25g | 38% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Rice with Pork Belly
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Rice with Pork Belly
How many calories are in Fried Rice with Pork Belly?
A full serving of Fried Rice with Pork Belly contains approximately 320 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 86.5 kcal.
Is Fried Rice with Pork Belly good for weight loss?
Fried Rice with Pork Belly has a low calorie density at 86.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Rice with Pork Belly?
A serving of Fried Rice with Pork Belly provides about 20g of protein from a total serving weight of 370g. That is 5.4g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Fried Rice with Pork Belly calories?
The easiest way to track Fried Rice with Pork Belly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Rice with Pork Belly compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork with Rice | 380g | 594.0 | 26.4g | +274 kcal, more protein |
| Fried rice meal | 450g | 740.0 | 41g | +420 kcal, more protein |
| Fried Pork Belly with Rice | 270g | 525.0 | 24g | +205 kcal, more protein |
| Rice with fried meat | 250g | 410.0 | 14.3g | +90 kcal, less protein |
| Fried Pork Belly | 439g | 1489.0 | 70g | +1169 kcal, more protein |