How many calories are in Pasta in Tomato Sauce?
Pasta in Tomato Sauce contains 340 calories per serving (17% of the 2,000 kcal daily value), with 6g fat, 60g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta in Tomato Sauce
Nutritional value of Pasta in Tomato Sauce per 100 grams
What's inside Pasta in Tomato Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta (macaroni) | 250g | 84 kcal | 2.8g | 0.4g | 16g |
| tomato sauce | 150g | 53.3 kcal | 1.3g | 1.3g | 10g |
| oil or butter | 30g | 166.7 kcal | 0g | 10g | 16.7g |
Where do the calories in Pasta in Tomato Sauce come from
How Pasta in Tomato Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 9g | 18% |
| Fat | 6g | 9% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta in Tomato Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta in Tomato Sauce
How many calories are in Pasta in Tomato Sauce?
A full serving of Pasta in Tomato Sauce contains approximately 340 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 79.1 kcal.
Is Pasta in Tomato Sauce good for weight loss?
Pasta in Tomato Sauce has a low calorie density at 79.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta in Tomato Sauce?
A serving of Pasta in Tomato Sauce provides about 9g of protein from a total serving weight of 430g. That is 2.1g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Pasta in Tomato Sauce calories?
The easiest way to track Pasta in Tomato Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta in Tomato Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with tomato sauce | 240g | 340.0 | 8g | +0 kcal, less protein |
| Spicy Penne Pasta with Toast | 325g | 640.0 | 18g | +300 kcal, more protein |
| Spaghetti with sauce | 330g | 450.0 | 10g | +110 kcal, more protein |
| saucy pasta with sausage | 490g | 504.0 | 15.5g | +164 kcal, more protein |
| Spaghetti with tomato sauce | 410g | 500.0 | 15g | +160 kcal, more protein |