How many calories are in Spaghetti with tomato sauce?
Spaghetti with tomato sauce contains 500 calories per serving (25% of the 2,000 kcal daily value), with 11g fat, 85g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with tomato sauce
Nutritional value of Spaghetti with tomato sauce per 100 grams
What's inside Spaghetti with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 250g | 148 kcal | 5.2g | 0.6g | 30g |
| tomato-based pasta sauce with vegetables and some oil | 150g | 60 kcal | 1.3g | 3.3g | 6.7g |
| olive oil (used in sauce or cooking) | 10g | 400 kcal | 0g | 45g | 0g |
Where do the calories in Spaghetti with tomato sauce come from
How Spaghetti with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 15g | 30% |
| Fat | 11g | 17% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with tomato sauce
How many calories are in Spaghetti with tomato sauce?
A full serving of Spaghetti with tomato sauce contains approximately 500 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 122 kcal.
Is Spaghetti with tomato sauce good for weight loss?
Spaghetti with tomato sauce has a low calorie density at 122 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with tomato sauce?
A serving of Spaghetti with tomato sauce provides about 15g of protein from a total serving weight of 410g. That is 3.7g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with tomato sauce calories?
The easiest way to track Spaghetti with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with tomato sauce | 300g | 360.0 | 10g | -140 kcal, less protein |
| Spaghetti with tomato sauce | 225g | 355.0 | 10g | -145 kcal, less protein |
| Spaghetti with sauce | 330g | 450.0 | 10g | -50 kcal, less protein |
| Spaghetti with sauce | 90g | 278.5 | 9.5g | -221 kcal, less protein |
| Spaghetti with tomato sauce | 240g | 350.0 | 8.5g | -150 kcal, less protein |