How many calories are in Vegetable Noodle Soup?
Vegetable Noodle Soup contains 276 calories per serving (14% of the 2,000 kcal daily value), with 7g fat, 45.8g carbs, and 9.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Noodle Soup
Nutritional value of Vegetable Noodle Soup per 100 grams
What's inside Vegetable Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 120g | 130.8 kcal | 4.2g | 1.3g | 25g |
| cauliflower | 50g | 34 kcal | 2.6g | 0.4g | 6.6g |
| green bell pepper | 40g | 25 kcal | 1g | 0.3g | 5g |
| green beans | 30g | 23.3 kcal | 2.7g | 0.3g | 5g |
| broth (vegetable or chicken) | 100g | 40 kcal | 2g | 0.1g | 9g |
| cooking oil | 10g | 450 kcal | 0g | 50g | 0g |
Where do the calories in Vegetable Noodle Soup come from
How Vegetable Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 276 kcal | 14% |
| Protein | 9.5g | 19% |
| Fat | 7g | 11% |
| Carbs | 45.8g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Noodle Soup
How many calories are in Vegetable Noodle Soup?
A full serving of Vegetable Noodle Soup contains approximately 276 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 78.9 kcal.
Is Vegetable Noodle Soup good for weight loss?
Vegetable Noodle Soup has a low calorie density at 78.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Noodle Soup?
A serving of Vegetable Noodle Soup provides about 9.5g of protein from a total serving weight of 350g. That is 2.7g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Noodle Soup calories?
The easiest way to track Vegetable Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Noodle Soup | 560g | 300.0 | 14g | +24 kcal, more protein |
| Chicken Noodle Soup | 480g | 382.0 | 35g | +106 kcal, more protein |
| Noodle Soup | 320g | 245.0 | 10g | -31 kcal, more protein |
| Brown Soup | 670g | 416.0 | 36.4g | +140 kcal, more protein |
| Beef Noodle Soup | 600g | 387.0 | 33.3g | +111 kcal, more protein |