How many calories are in Vegetable Noodle Soup?
Vegetable Noodle Soup contains 300 calories per serving (15% of the 2,000 kcal daily value), with 2.7g fat, 56g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Noodle Soup
Nutritional value of Vegetable Noodle Soup per 100 grams
What's inside Vegetable Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 150g | 146.7 kcal | 4.7g | 1.3g | 26.7g |
| cauliflower | 80g | 31.3 kcal | 2.5g | 0.3g | 6.3g |
| green bell pepper | 70g | 21.4 kcal | 1.4g | 0.1g | 4.3g |
| green beans | 60g | 16.7 kcal | 1.7g | 0.2g | 3.3g |
| broth (vegetable or chicken) | 200g | 15 kcal | 1.5g | 0.2g | 3g |
Where do the calories in Vegetable Noodle Soup come from
How Vegetable Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 14g | 28% |
| Fat | 2.7g | 4% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Noodle Soup
How many calories are in Vegetable Noodle Soup?
A full serving of Vegetable Noodle Soup contains approximately 300 kcal. The total serving weighs about 560g. Per 100 grams, that works out to 53.6 kcal.
Is Vegetable Noodle Soup good for weight loss?
Vegetable Noodle Soup has a low calorie density at 53.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Noodle Soup?
A serving of Vegetable Noodle Soup provides about 14g of protein from a total serving weight of 560g. That is 2.5g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Noodle Soup calories?
The easiest way to track Vegetable Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Noodle Soup | 350g | 276.0 | 9.5g | -24 kcal, less protein |
| Chicken Noodle Soup | 480g | 382.0 | 35g | +82 kcal, more protein |
| Noodle Soup | 320g | 245.0 | 10g | -55 kcal, less protein |
| Beef Noodle Soup | 600g | 387.0 | 33.3g | +87 kcal, more protein |
| Noodle Soup | 520g | 330.0 | 16g | +30 kcal, more protein |