How many calories are in Beef Ramen?
Beef Ramen contains 250 calories per serving (13% of the 2,000 kcal daily value), with 15g fat, 3g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Ramen
Nutritional value of Beef Ramen per 100 grams
What's inside Beef Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef (cooked, sliced) | 200g | 125 kcal | 13g | 7.5g | 1.5g |
Where do the calories in Beef Ramen come from
How Beef Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 26g | 52% |
| Fat | 15g | 23% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Ramen
How many calories are in Beef Ramen?
A full serving of Beef Ramen contains approximately 250 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 125 kcal.
Is Beef Ramen good for weight loss?
Beef Ramen has a low calorie density at 125 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Ramen?
A serving of Beef Ramen provides about 26g of protein from a total serving weight of 200g. That is 13g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Beef Ramen calories?
The easiest way to track Beef Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Shawarma | 120g | 250.0 | 25g | +0 kcal, less protein |
| Beef Noodle Soup | 120g | 143.0 | 20g | -107 kcal, less protein |
| roast beef bites | 220g | 506.6 | 47g | +256 kcal, more protein |
| Rice with Beef | 250g | 374.0 | 24.2g | +124 kcal, less protein |
| Plain beef | 270g | 675.0 | 48g | +425 kcal, more protein |