How many calories are in Fried Fish Fillets?
Fried Fish Fillets contains 180 calories per serving (9% of the 2,000 kcal daily value), with 12g fat, 5g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Fish Fillets
Nutritional value of Fried Fish Fillets per 100 grams
What's inside Fried Fish Fillets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish fillet | 90g | 200 kcal | 16.7g | 13.3g | 5.6g |
Where do the calories in Fried Fish Fillets come from
How Fried Fish Fillets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 15g | 30% |
| Fat | 12g | 18% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Fish Fillets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Fish Fillets
How many calories are in Fried Fish Fillets?
A full serving of Fried Fish Fillets contains approximately 180 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 200 kcal.
Is Fried Fish Fillets good for weight loss?
Fried Fish Fillets has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Fish Fillets?
A serving of Fried Fish Fillets provides about 15g of protein from a total serving weight of 90g. That is 16.7g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Fried Fish Fillets calories?
The easiest way to track Fried Fish Fillets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Fish Fillets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish fry | 150g | 210.0 | 25g | +30 kcal, more protein |
| Fried Fish with Eggplant | 150g | 330.0 | 25g | +150 kcal, more protein |
| Fried Fish | 90g | 140.0 | 10g | -40 kcal, less protein |
| Fried fish fillet | 150g | 282.0 | 25g | +102 kcal, more protein |
| Fried Fish Fillet | 120g | 240.0 | 20g | +60 kcal, more protein |