How many calories are in Fried Fish with Eggplant?
Fried Fish with Eggplant contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Fish with Eggplant
Nutritional value of Fried Fish with Eggplant per 100 grams
What's inside Fried Fish with Eggplant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish fillet | 150g | 220 kcal | 16.7g | 16.7g | 0g |
Where do the calories in Fried Fish with Eggplant come from
How Fried Fish with Eggplant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 25g | 50% |
| Fat | 25g | 38% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Fish with Eggplant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Fish with Eggplant
How many calories are in Fried Fish with Eggplant?
A full serving of Fried Fish with Eggplant contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Fried Fish with Eggplant good for weight loss?
Fried Fish with Eggplant has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Fish with Eggplant?
A serving of Fried Fish with Eggplant provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Fried Fish with Eggplant calories?
The easiest way to track Fried Fish with Eggplant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Fish with Eggplant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish fry | 150g | 210.0 | 25g | -120 kcal, same protein |
| Fried Fish Fillets | 90g | 180.0 | 15g | -150 kcal, less protein |
| Fried Fish | 90g | 140.0 | 10g | -190 kcal, less protein |
| Fried fish fillet | 150g | 282.0 | 25g | -48 kcal, same protein |
| Fried Fish Fillet | 120g | 240.0 | 20g | -90 kcal, less protein |