How many calories are in fries_plate?
fries_plate contains 830 calories per serving (42% of the 2,000 kcal daily value), with 35.4g fat, 101.9g carbs, and 15.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in fries_plate
Nutritional value of fries_plate per 100 grams
What's inside fries_plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| french_fries | 160g | 317.5 kcal | 4g | 14g | 39.5g |
| battered_onion_rings | 80g | 240 kcal | 4g | 15g | 23g |
| cucumber_slices | 70g | 65.7 kcal | 2g | 0.6g | 5g |
| baked_beans_in_tomato_sauce | 60g | 140 kcal | 7g | 1g | 28g |
Where do the calories in fries_plate come from
How fries_plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 830 kcal | 42% |
| Protein | 15.2g | 30% |
| Fat | 35.4g | 54% |
| Carbs | 101.9g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fries_plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fries_plate
How many calories are in fries_plate?
A full serving of fries_plate contains approximately 830 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 224.3 kcal.
Is fries_plate good for weight loss?
fries_plate has a moderate calorie density at 224.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fries_plate?
A serving of fries_plate provides about 15.2g of protein from a total serving weight of 370g. That is 4.1g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track fries_plate calories?
The easiest way to track fries_plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fries_plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| pizza & loaded potato | 750g | 1655.0 | 61.4g | +825 kcal, more protein |
| Chicken Pita | 255g | 444.6 | 23.4g | -385 kcal, more protein |
| Pita wrap with fried onion ring | 230g | 460.0 | 12.3g | -370 kcal, less protein |
| Beans with fries | 495g | 757.0 | 21.2g | -73 kcal, more protein |
| fast_food_meal | 470g | 1195.0 | 38g | +365 kcal, more protein |