How many calories are in fast_food_meal?
fast_food_meal contains 1,195 calories per serving (60% of the 2,000 kcal daily value), with 65g fat, 120.5g carbs, and 38g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in fast_food_meal
Nutritional value of fast_food_meal per 100 grams
What's inside fast_food_meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried_chicken_piece_2pcs | 140g | 314.3 kcal | 18.6g | 18.6g | 29.3g |
| french_fries_medium | 120g | 304.2 kcal | 3.3g | 12.5g | 40g |
| spaghetti_with_tomato_sauce_and_cheese | 160g | 137.5 kcal | 5g | 4.4g | 18.8g |
| dipping_sauce_mayonnaise_based | 30g | 300 kcal | 0g | 30g | 3.3g |
| butter_or_oil_from_cooking | 20g | 400 kcal | 0g | 40g | 2.5g |
Where do the calories in fast_food_meal come from
How fast_food_meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,195 kcal | 60% |
| Protein | 38g | 76% |
| Fat | 65g | 100% |
| Carbs | 120.5g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fast_food_meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fast_food_meal
How many calories are in fast_food_meal?
A full serving of fast_food_meal contains approximately 1,195 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 254.3 kcal.
Is fast_food_meal good for weight loss?
fast_food_meal has a high calorie density at 254.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fast_food_meal?
A serving of fast_food_meal provides about 38g of protein from a total serving weight of 470g. That is 8.1g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track fast_food_meal calories?
The easiest way to track fast_food_meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fast_food_meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti and Chicken Cutlet | 290g | 493.0 | 23.3g | -702 kcal, less protein |
| fried_chicken_plate | 510g | 1463.0 | 68.2g | +268 kcal, more protein |
| Fast Food Meal | 650g | 960.0 | 36g | -235 kcal, less protein |
| noodles_plate | 480g | 675.0 | 34.3g | -520 kcal, less protein |
| chicken_strips_meal | 630g | 1250.0 | 33.2g | +55 kcal, less protein |