How many calories are in Grilled King Prawns?
Grilled King Prawns contains 220 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 0g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled King Prawns
Nutritional value of Grilled King Prawns per 100 grams
What's inside Grilled King Prawns
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled King Prawns (edible portion) | 120g | 110 kcal | 24.2g | 1.7g | 0g |
| Olive oil (brushing) | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Grilled King Prawns come from
How Grilled King Prawns fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 29g | 58% |
| Fat | 12g | 18% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled King Prawns
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled King Prawns
How many calories are in Grilled King Prawns?
A full serving of Grilled King Prawns contains approximately 220 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 169.2 kcal.
Is Grilled King Prawns good for weight loss?
Grilled King Prawns has a moderate calorie density at 169.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled King Prawns?
A serving of Grilled King Prawns provides about 29g of protein from a total serving weight of 130g. That is 22.3g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Grilled King Prawns calories?
The easiest way to track Grilled King Prawns is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled King Prawns compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Prawns | 85g | 85.0 | 8.5g | -135 kcal, less protein |
| Grilled Whole Shrimp | 210g | 326.0 | 48.2g | +106 kcal, more protein |
| Garlic King Prawns | 194g | 196.0 | 20g | -24 kcal, less protein |
| Grilled Shrimp Plate | 263g | 208.0 | 24.7g | -12 kcal, less protein |
| Grilled Prawns with Rice | 350g | 418.0 | 34.2g | +198 kcal, more protein |