How many calories are in Grilled King Prawns?

Grilled King Prawns contains 220 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 0g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grilled King Prawns

Total weight: 130g
220.0
kcal
29g
Protein
12g
Fat
0g
Carbs

Nutritional value of Grilled King Prawns per 100 grams

169.2
kcal
22.3g
Protein
9.2g
Fat
0g
Carbs

What's inside Grilled King Prawns

Ingredient Amount Calories Protein Fat Carbs
Grilled King Prawns (edible portion) 120g 110 kcal 24.2g 1.7g 0g
Olive oil (brushing) 10g 880 kcal 0g 100g 0g

Where do the calories in Grilled King Prawns come from

49%
0%
53%
Fat 49% Carbs 0% Protein 53%

How Grilled King Prawns fits into your daily diet

Nutrient Amount % Daily Value
Calories 220 kcal 11%
Protein 29g 58%
Fat 12g 18%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled King Prawns

🏃
Jogging
22 min
🚴
Cycling
26 min
🚶
Walking
51 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled King Prawns

How many calories are in Grilled King Prawns?

A full serving of Grilled King Prawns contains approximately 220 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 169.2 kcal.

Is Grilled King Prawns good for weight loss?

Grilled King Prawns has a moderate calorie density at 169.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled King Prawns?

A serving of Grilled King Prawns provides about 29g of protein from a total serving weight of 130g. That is 22.3g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.

What is the easiest way to track Grilled King Prawns calories?

The easiest way to track Grilled King Prawns is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled King Prawns compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled Prawns 85g 85.0 8.5g -135 kcal, less protein
Grilled Whole Shrimp 210g 326.0 48.2g +106 kcal, more protein
Garlic King Prawns 194g 196.0 20g -24 kcal, less protein
Grilled Shrimp Plate 263g 208.0 24.7g -12 kcal, less protein
Grilled Prawns with Rice 350g 418.0 34.2g +198 kcal, more protein