How many calories are in Cooked Eggs?
Cooked Eggs contains 157 calories per serving (8% of the 2,000 kcal daily value), with 10.9g fat, 0.8g carbs, and 13.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Eggs
Nutritional value of Cooked Eggs per 100 grams
What's inside Cooked Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Two large boiled eggs | 110g | 142.7 kcal | 12.6g | 9.9g | 0.7g |
Where do the calories in Cooked Eggs come from
How Cooked Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 157 kcal | 8% |
| Protein | 13.9g | 28% |
| Fat | 10.9g | 17% |
| Carbs | 0.8g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Eggs
How many calories are in Cooked Eggs?
A full serving of Cooked Eggs contains approximately 157 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 142.7 kcal.
Is Cooked Eggs good for weight loss?
Cooked Eggs has a low calorie density at 142.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Eggs?
A serving of Cooked Eggs provides about 13.9g of protein from a total serving weight of 110g. That is 12.6g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Eggs calories?
The easiest way to track Cooked Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs | 100g | 155.0 | 13g | -2 kcal, less protein |
| Boiled eggs | 100g | 155.0 | 13g | -2 kcal, less protein |
| Eggs with bread and yogurt | 120g | 186.0 | 13g | +29 kcal, less protein |
| Boiled Eggs & Salad | 120g | 156.0 | 13g | -1 kcal, less protein |
| Breakfast with eggs and sandwich | 100g | 155.0 | 13g | -2 kcal, less protein |