How many calories are in Noodles with Egg?
Noodles with Egg contains 290 calories per serving (15% of the 2,000 kcal daily value), with 13g fat, 31g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Egg
Nutritional value of Noodles with Egg per 100 grams
What's inside Noodles with Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 150g | 146.7 kcal | 3.3g | 5.3g | 20g |
| scrambled egg | 50g | 140 kcal | 12g | 10g | 2g |
Where do the calories in Noodles with Egg come from
How Noodles with Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 11g | 22% |
| Fat | 13g | 20% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Egg
How many calories are in Noodles with Egg?
A full serving of Noodles with Egg contains approximately 290 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 145 kcal.
Is Noodles with Egg good for weight loss?
Noodles with Egg has a low calorie density at 145 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with Egg?
A serving of Noodles with Egg provides about 11g of protein from a total serving weight of 200g. That is 5.5g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Egg calories?
The easiest way to track Noodles with Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Noodles with Sausage | 250g | 550.0 | 26g | +260 kcal, more protein |
| Noodle scramble | 150g | 375.0 | 14g | +85 kcal, more protein |
| Ramen with Egg | 120g | 422.0 | 13g | +132 kcal, more protein |
| Noodles with Egg | 170g | 500.0 | 16g | +210 kcal, more protein |
| Noodles with fried egg | 170g | 550.0 | 16g | +260 kcal, more protein |