How many calories are in Noodle scramble?
Noodle scramble contains 375 calories per serving (19% of the 2,000 kcal daily value), with 10g fat, 51g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodle scramble
Nutritional value of Noodle scramble per 100 grams
What's inside Noodle scramble
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 70g | 357.1 kcal | 8.6g | 7.1g | 57.1g |
| mixed vegetables (bell peppers, onions) | 30g | 150 kcal | 3.3g | 0g | 33.3g |
| scrambled egg | 50g | 160 kcal | 14g | 10g | 2g |
Where do the calories in Noodle scramble come from
How Noodle scramble fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 14g | 28% |
| Fat | 10g | 15% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodle scramble
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodle scramble
How many calories are in Noodle scramble?
A full serving of Noodle scramble contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.
Is Noodle scramble good for weight loss?
Noodle scramble has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Noodle scramble?
A serving of Noodle scramble provides about 14g of protein from a total serving weight of 150g. That is 9.3g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Noodle scramble calories?
The easiest way to track Noodle scramble is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodle scramble compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 200g | 290.0 | 11g | -85 kcal, less protein |
| Vegetable Instant Noodles | 220g | 315.0 | 8.5g | -60 kcal, less protein |
| Instant Noodles | 180g | 555.0 | 11g | +180 kcal, less protein |
| Noodles with boiled eggs and vegetables | 380g | 465.0 | 21g | +90 kcal, more protein |
| Egg Noodles with Sausage | 250g | 550.0 | 26g | +175 kcal, more protein |