How many calories are in Whole Wheat Biscuit?
Whole Wheat Biscuit contains 400 calories per serving (20% of the 2,000 kcal daily value), with 10g fat, 70g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whole Wheat Biscuit
Nutritional value of Whole Wheat Biscuit per 100 grams
What's inside Whole Wheat Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat biscuit | 100g | 400 kcal | 10g | 10g | 70g |
Where do the calories in Whole Wheat Biscuit come from
How Whole Wheat Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 10g | 20% |
| Fat | 10g | 15% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whole Wheat Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whole Wheat Biscuit
How many calories are in Whole Wheat Biscuit?
A full serving of Whole Wheat Biscuit contains approximately 400 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 400 kcal.
Is Whole Wheat Biscuit good for weight loss?
Whole Wheat Biscuit has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Whole Wheat Biscuit?
A serving of Whole Wheat Biscuit provides about 10g of protein from a total serving weight of 100g. That is 10g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Whole Wheat Biscuit calories?
The easiest way to track Whole Wheat Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whole Wheat Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Wheat Biscuits | 150g | 720.0 | 15g | +320 kcal, more protein |
| Wheat Biscuits | 15g | 75.0 | 1.5g | -325 kcal, less protein |
| Chocolate-dipped biscuit | 73g | 421.0 | 1g | +21 kcal, less protein |
| Wheat Bran Biscuit | 15g | 70.0 | 1.5g | -330 kcal, less protein |
| Wheat bran biscuit | 5g | 20.0 | 1g | -380 kcal, less protein |