How many calories are in Wheat Bran Biscuit?
Wheat Bran Biscuit contains 70 calories per serving (4% of the 2,000 kcal daily value), with 2g fat, 11g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Wheat Bran Biscuit
Nutritional value of Wheat Bran Biscuit per 100 grams
What's inside Wheat Bran Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat bran biscuit | 15g | 466.7 kcal | 10g | 13.3g | 73.3g |
Where do the calories in Wheat Bran Biscuit come from
How Wheat Bran Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1.5g | 3% |
| Fat | 2g | 3% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Wheat Bran Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Wheat Bran Biscuit
How many calories are in Wheat Bran Biscuit?
A full serving of Wheat Bran Biscuit contains approximately 70 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 466.7 kcal.
Is Wheat Bran Biscuit good for weight loss?
Wheat Bran Biscuit has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Wheat Bran Biscuit?
A serving of Wheat Bran Biscuit provides about 1.5g of protein from a total serving weight of 15g. That is 10g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Wheat Bran Biscuit calories?
The easiest way to track Wheat Bran Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Wheat Bran Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Wheat bran biscuit | 5g | 20.0 | 1g | -50 kcal, less protein |
| Wheat Biscuits | 15g | 75.0 | 1.5g | +5 kcal, same protein |
| Chocolate-dipped biscuit | 73g | 421.0 | 1g | +351 kcal, less protein |
| Whole Wheat Biscuit | 100g | 400.0 | 10g | +330 kcal, more protein |
| Wheat Biscuits | 150g | 720.0 | 9g | +650 kcal, more protein |