How many calories are in Chicken Fried Noodles?
Chicken Fried Noodles contains 730 calories per serving (37% of the 2,000 kcal daily value), with 12g fat, 106g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Fried Noodles
Nutritional value of Chicken Fried Noodles per 100 grams
What's inside Chicken Fried Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried noodles | 250g | 140 kcal | 4g | 2g | 20g |
| vegetables (carrots, green onions) | 100g | 150 kcal | 2g | 0g | 30g |
| chicken strips | 80g | 162.5 kcal | 25g | 8.8g | 1.3g |
| sweet and sour sauce | 50g | 200 kcal | 0g | 0g | 50g |
Where do the calories in Chicken Fried Noodles come from
How Chicken Fried Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 730 kcal | 37% |
| Protein | 32g | 64% |
| Fat | 12g | 18% |
| Carbs | 106g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Fried Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Fried Noodles
How many calories are in Chicken Fried Noodles?
A full serving of Chicken Fried Noodles contains approximately 730 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 152.1 kcal.
Is Chicken Fried Noodles good for weight loss?
Chicken Fried Noodles has a moderate calorie density at 152.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Fried Noodles?
A serving of Chicken Fried Noodles provides about 32g of protein from a total serving weight of 480g. That is 6.7g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Fried Noodles calories?
The easiest way to track Chicken Fried Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Fried Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried noodles with meat | 250g | 395.0 | 27g | -335 kcal, less protein |
| Chicken Fried Noodles | 370g | 573.0 | 26g | -157 kcal, less protein |
| Chicken Fried Rice | 530g | 775.0 | 42g | +45 kcal, more protein |
| Chicken Noodles | 320g | 620.0 | 32g | -110 kcal, same protein |
| Stir-fried noodles with chicken | 250g | 355.0 | 17g | -375 kcal, less protein |