How many calories are in Beef Burger?
Beef Burger contains 505 calories per serving (25% of the 2,000 kcal daily value), with 26g fat, 39g carbs, and 26.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Beef Burger
Nutritional value of Beef Burger per 100 grams
What's inside Beef Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| burger bun | 70g | 271.4 kcal | 8.6g | 2.9g | 50g |
| beef patty | 90g | 255.6 kcal | 22.2g | 20g | 0g |
| mayonnaise | 20g | 350 kcal | 0.5g | 30g | 5g |
| ketchup | 15g | 100 kcal | 0g | 0g | 20g |
Where do the calories in Beef Burger come from
How Beef Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 26.1g | 52% |
| Fat | 26g | 40% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Burger
How many calories are in Beef Burger?
A full serving of Beef Burger contains approximately 505 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 259 kcal.
Is Beef Burger good for weight loss?
Beef Burger has a high calorie density at 259 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef Burger?
A serving of Beef Burger provides about 26.1g of protein from a total serving weight of 195g. That is 13.4g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Beef Burger calories?
The easiest way to track Beef Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Half-eaten burger | 145g | 380.0 | 22.1g | -125 kcal, less protein |
| burger with mayo | 165g | 440.0 | 26g | -65 kcal, less protein |
| burger | 245g | 520.0 | 27.4g | +15 kcal, more protein |
| Jollibee Yumburger | 205g | 520.0 | 22.9g | +15 kcal, less protein |
| Mini Burger | 150g | 330.0 | 19g | -175 kcal, less protein |