How many calories are in Biskrem Biscuit?
Biskrem Biscuit contains 140 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biskrem Biscuit
Nutritional value of Biskrem Biscuit per 100 grams
What's inside Biskrem Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Biskrem Coffee Tiramisu Biscuit | 30g | 466.7 kcal | 6.7g | 16.7g | 66.7g |
Where do the calories in Biskrem Biscuit come from
How Biskrem Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biskrem Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biskrem Biscuit
How many calories are in Biskrem Biscuit?
A full serving of Biskrem Biscuit contains approximately 140 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 466.7 kcal.
Is Biskrem Biscuit good for weight loss?
Biskrem Biscuit has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Biskrem Biscuit?
A serving of Biskrem Biscuit provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Biskrem Biscuit calories?
The easiest way to track Biskrem Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biskrem Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tiramisu | 220g | 250.0 | 11g | +110 kcal, more protein |
| Tiramisu | 120g | 240.0 | 5g | +100 kcal, more protein |
| Bourbon Biscuit | 50g | 240.0 | 3g | +100 kcal, more protein |
| Tiramisu | 90g | 310.0 | 6g | +170 kcal, more protein |
| Tiramisu Ice Cream | 110g | 253.0 | 4g | +113 kcal, more protein |