How many calories are in Tiramisu Ice Cream?
Tiramisu Ice Cream contains 253 calories per serving (13% of the 2,000 kcal daily value), with 13g fat, 31g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tiramisu Ice Cream
Nutritional value of Tiramisu Ice Cream per 100 grams
What's inside Tiramisu Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tiramisu Ice Cream | 110g | 230 kcal | 3.6g | 11.8g | 28.2g |
Where do the calories in Tiramisu Ice Cream come from
How Tiramisu Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 253 kcal | 13% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tiramisu Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tiramisu Ice Cream
How many calories are in Tiramisu Ice Cream?
A full serving of Tiramisu Ice Cream contains approximately 253 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 230 kcal.
Is Tiramisu Ice Cream good for weight loss?
Tiramisu Ice Cream has a moderate calorie density at 230 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tiramisu Ice Cream?
A serving of Tiramisu Ice Cream provides about 4g of protein from a total serving weight of 110g. That is 3.6g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Tiramisu Ice Cream calories?
The easiest way to track Tiramisu Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tiramisu Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tiramisu | 90g | 310.0 | 6g | +57 kcal, more protein |
| Tiramisu dessert | 150g | 250.0 | 5g | -3 kcal, more protein |
| Tiramisu | 220g | 250.0 | 11g | -3 kcal, more protein |
| Tiramisu | 120g | 240.0 | 5g | -13 kcal, more protein |
| Tiramisu | 130g | 240.0 | 5g | -13 kcal, more protein |