How many calories are in Spicy Noodle Soup with Egg?
Spicy Noodle Soup with Egg contains 390 calories per serving (20% of the 2,000 kcal daily value), with 13g fat, 46g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Noodle Soup with Egg
Nutritional value of Spicy Noodle Soup with Egg per 100 grams
What's inside Spicy Noodle Soup with Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled wheat noodles | 150g | 146.7 kcal | 4.7g | 0.7g | 26.7g |
| fried egg | 80g | 150 kcal | 12.5g | 11.3g | 1.3g |
| spicy broth with chili oil and herbs | 150g | 33.3 kcal | 1.3g | 2g | 3.3g |
Where do the calories in Spicy Noodle Soup with Egg come from
How Spicy Noodle Soup with Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 19g | 38% |
| Fat | 13g | 20% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Noodle Soup with Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Noodle Soup with Egg
How many calories are in Spicy Noodle Soup with Egg?
A full serving of Spicy Noodle Soup with Egg contains approximately 390 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 102.6 kcal.
Is Spicy Noodle Soup with Egg good for weight loss?
Spicy Noodle Soup with Egg has a low calorie density at 102.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Noodle Soup with Egg?
A serving of Spicy Noodle Soup with Egg provides about 19g of protein from a total serving weight of 380g. That is 5g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Noodle Soup with Egg calories?
The easiest way to track Spicy Noodle Soup with Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Noodle Soup with Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Noodle Soup | 480g | 280.0 | 6g | -110 kcal, less protein |
| Spicy Glass Noodle Soup | 415g | 745.0 | 29.3g | +355 kcal, more protein |
| Spicy Noodle Soup | 350g | 280.0 | 12g | -110 kcal, less protein |
| Spicy Noodle Soup | 290g | 315.0 | 10.5g | -75 kcal, less protein |
| Noodles | 100g | 138.0 | 5g | -252 kcal, less protein |