How many calories are in Spicy Noodle Soup?
Spicy Noodle Soup contains 315 calories per serving (16% of the 2,000 kcal daily value), with 7g fat, 53g carbs, and 10.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Spicy Noodle Soup
Nutritional value of Spicy Noodle Soup per 100 grams
What's inside Spicy Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 150g | 146.7 kcal | 4.7g | 2g | 26.7g |
| spicy broth with chili and oil | 100g | 80 kcal | 2g | 4g | 10g |
| bean sprouts | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
| herbs (cilantro, green onion) | 10g | 50 kcal | 5g | 0g | 10g |
Where do the calories in Spicy Noodle Soup come from
How Spicy Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 10.5g | 21% |
| Fat | 7g | 11% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Noodle Soup
How many calories are in Spicy Noodle Soup?
A full serving of Spicy Noodle Soup contains approximately 315 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 108.6 kcal.
Is Spicy Noodle Soup good for weight loss?
Spicy Noodle Soup has a low calorie density at 108.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Noodle Soup?
A serving of Spicy Noodle Soup provides about 10.5g of protein from a total serving weight of 290g. That is 3.6g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Noodle Soup calories?
The easiest way to track Spicy Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Chicken Noodle Soup | 670g | 475.0 | 37g | +160 kcal, more protein |
| Spicy braised soup | 650g | 612.0 | 46g | +297 kcal, more protein |
| Braised Beef Soup | 380g | 515.0 | 45g | +200 kcal, more protein |
| Beef Noodle Soup | 610g | 375.0 | 20g | +60 kcal, more protein |
| Spicy noodle box | 378g | 531.0 | 21.7g | +216 kcal, more protein |