How many calories are in Spicy Glass Noodle Soup?
Spicy Glass Noodle Soup contains 745 calories per serving (37% of the 2,000 kcal daily value), with 25g fat, 91g carbs, and 29.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Spicy Glass Noodle Soup
Nutritional value of Spicy Glass Noodle Soup per 100 grams
What's inside Spicy Glass Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glass noodles | 100g | 350 kcal | 0g | 0g | 80g |
| spicy broth with chili oil | 150g | 80 kcal | 3.3g | 4.7g | 2g |
| pork slices | 50g | 240 kcal | 20g | 20g | 0g |
| boiled egg | 60g | 150 kcal | 10g | 11.7g | 3.3g |
| meatballs | 40g | 150 kcal | 20g | 2.5g | 12.5g |
| green onions | 15g | 33.3 kcal | 2g | 0g | 6.7g |
Where do the calories in Spicy Glass Noodle Soup come from
How Spicy Glass Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 745 kcal | 37% |
| Protein | 29.3g | 59% |
| Fat | 25g | 38% |
| Carbs | 91g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Glass Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Glass Noodle Soup
How many calories are in Spicy Glass Noodle Soup?
A full serving of Spicy Glass Noodle Soup contains approximately 745 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 179.5 kcal.
Is Spicy Glass Noodle Soup good for weight loss?
Spicy Glass Noodle Soup has a moderate calorie density at 179.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy Glass Noodle Soup?
A serving of Spicy Glass Noodle Soup provides about 29.3g of protein from a total serving weight of 415g. That is 7.1g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Glass Noodle Soup calories?
The easiest way to track Spicy Glass Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Glass Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Noodle Soup with Egg | 380g | 390.0 | 19g | -355 kcal, less protein |
| Noodle Soup | 300g | 420.0 | 22g | -325 kcal, less protein |
| Chinese Soup | 280g | 220.0 | 18.2g | -525 kcal, less protein |
| Meatball Noodle Soup | 1,170g | 845.0 | 59g | +100 kcal, more protein |
| Rice with pork stir-fry | 460g | 552.0 | 32.3g | -193 kcal, more protein |