How many calories are in Asian-style noodles with chicken and shrimp?
Asian-style noodles with chicken and shrimp contains 283 calories per serving (14% of the 2,000 kcal daily value), with 3g fat, 53g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Asian-style noodles with chicken and shrimp
Nutritional value of Asian-style noodles with chicken and shrimp per 100 grams
What's inside Asian-style noodles with chicken and shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried noodles | 80g | 172.5 kcal | 5g | 1.3g | 31.3g |
| chicken in sauce | 40g | 175 kcal | 15g | 5g | 25g |
| shrimp in sauce | 20g | 200 kcal | 25g | 0g | 50g |
| cauliflower in sauce | 50g | 70 kcal | 4g | 0g | 16g |
Where do the calories in Asian-style noodles with chicken and shrimp come from
How Asian-style noodles with chicken and shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 283 kcal | 14% |
| Protein | 17g | 34% |
| Fat | 3g | 5% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Asian-style noodles with chicken and shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Asian-style noodles with chicken and shrimp
How many calories are in Asian-style noodles with chicken and shrimp?
A full serving of Asian-style noodles with chicken and shrimp contains approximately 283 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 148.9 kcal.
Is Asian-style noodles with chicken and shrimp good for weight loss?
Asian-style noodles with chicken and shrimp has a low calorie density at 148.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Asian-style noodles with chicken and shrimp?
A serving of Asian-style noodles with chicken and shrimp provides about 17g of protein from a total serving weight of 190g. That is 8.9g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Asian-style noodles with chicken and shrimp calories?
The easiest way to track Asian-style noodles with chicken and shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Asian-style noodles with chicken and shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Mac and Cheese | 470g | 810.0 | 37g | +527 kcal, more protein |
| Chicken Noodles | 200g | 348.0 | 18g | +65 kcal, more protein |
| Chicken Noodles | 320g | 620.0 | 32g | +337 kcal, more protein |
| Noodles with Chicken | 400g | 650.0 | 35g | +367 kcal, more protein |
| Asian-style meal | 600g | 960.0 | 33g | +677 kcal, more protein |