How many calories are in Chocolate Peanut Donut?
Chocolate Peanut Donut contains 280 calories per serving (14% of the 2,000 kcal daily value), with 14g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Peanut Donut
Nutritional value of Chocolate Peanut Donut per 100 grams
What's inside Chocolate Peanut Donut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| donut with chocolate and peanuts | 70g | 400 kcal | 7.1g | 20g | 50g |
Where do the calories in Chocolate Peanut Donut come from
How Chocolate Peanut Donut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Peanut Donut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Peanut Donut
How many calories are in Chocolate Peanut Donut?
A full serving of Chocolate Peanut Donut contains approximately 280 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 400 kcal.
Is Chocolate Peanut Donut good for weight loss?
Chocolate Peanut Donut has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Peanut Donut?
A serving of Chocolate Peanut Donut provides about 5g of protein from a total serving weight of 70g. That is 7.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Peanut Donut calories?
The easiest way to track Chocolate Peanut Donut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Peanut Donut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Donut | 40g | 180.0 | 3g | -100 kcal, less protein |
| Mini Donuts | 50g | 195.0 | 2g | -85 kcal, less protein |
| Donut | 60g | 250.0 | 4g | -30 kcal, less protein |
| Donut | 60g | 250.0 | 3g | -30 kcal, less protein |
| Chocolate Donut | 70g | 280.0 | 4g | +0 kcal, less protein |