How many calories are in Chicken and Macaroni?
Chicken and Macaroni contains 540 calories per serving (27% of the 2,000 kcal daily value), with 24.5g fat, 45g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Macaroni
Nutritional value of Chicken and Macaroni per 100 grams
What's inside Chicken and Macaroni
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken thigh with skin | 120g | 216.7 kcal | 20g | 15g | 0g |
| cooked elbow macaroni | 150g | 156.7 kcal | 5.3g | 1g | 30g |
| butter or oil for pasta | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken and Macaroni come from
How Chicken and Macaroni fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 32g | 64% |
| Fat | 24.5g | 38% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Macaroni
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Macaroni
How many calories are in Chicken and Macaroni?
A full serving of Chicken and Macaroni contains approximately 540 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 196.4 kcal.
Is Chicken and Macaroni good for weight loss?
Chicken and Macaroni has a moderate calorie density at 196.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Macaroni?
A serving of Chicken and Macaroni provides about 32g of protein from a total serving weight of 275g. That is 11.6g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Macaroni calories?
The easiest way to track Chicken and Macaroni is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Macaroni compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Macaroni | 160g | 630.0 | 18g | +90 kcal, less protein |
| Pasta with Chicken | 335g | 670.0 | 44g | +130 kcal, more protein |
| Spiced Pasta | 190g | 360.0 | 9g | -180 kcal, less protein |
| Butter Spaghetti | 165g | 320.0 | 7.1g | -220 kcal, less protein |
| Pasta with Egg and Veggies | 200g | 310.0 | 10g | -230 kcal, less protein |