How many calories are in Spiced Pasta?
Spiced Pasta contains 360 calories per serving (18% of the 2,000 kcal daily value), with 11.5g fat, 54g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Pasta
Nutritional value of Spiced Pasta per 100 grams
What's inside Spiced Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked elbow macaroni pasta | 180g | 150 kcal | 5g | 0.8g | 30g |
| olive oil | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Spiced Pasta come from
How Spiced Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 9g | 18% |
| Fat | 11.5g | 18% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Pasta
How many calories are in Spiced Pasta?
A full serving of Spiced Pasta contains approximately 360 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 189.5 kcal.
Is Spiced Pasta good for weight loss?
Spiced Pasta has a moderate calorie density at 189.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced Pasta?
A serving of Spiced Pasta provides about 9g of protein from a total serving weight of 190g. That is 4.7g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Pasta calories?
The easiest way to track Spiced Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with tomato sauce | 310g | 470.0 | 14g | +110 kcal, more protein |
| Pasta with Fried Meat | 200g | 310.0 | 10g | -50 kcal, more protein |
| Pasta with sausage | 180g | 270.0 | 9g | -90 kcal, same protein |
| Macaroni and Cheese | 200g | 700.0 | 25g | +340 kcal, more protein |
| Pasta with sauce | 200g | 310.0 | 10g | -50 kcal, more protein |