How many calories are in Apple slice?
Apple slice contains 78 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 21g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Apple slice
Nutritional value of Apple slice per 100 grams
What's inside Apple slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple (peeled, sliced) | 150g | 52 kcal | 0.3g | 0.2g | 14g |
Where do the calories in Apple slice come from
How Apple slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 0.4g | 1% |
| Fat | 0.3g | 0% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Apple slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Apple slice
How many calories are in Apple slice?
A full serving of Apple slice contains approximately 78 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 52 kcal.
Is Apple slice good for weight loss?
Apple slice has a low calorie density at 52 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Apple slice?
A serving of Apple slice provides about 0.4g of protein from a total serving weight of 150g. That is 0.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Apple slice calories?
The easiest way to track Apple slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Apple slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced apple | 160g | 85.6 | 0.6g | +7 kcal, more protein |
| Cut Apple | 320g | 168.0 | 0.8g | +90 kcal, more protein |
| Chopped Apple | 140g | 74.8 | 0.4g | -3 kcal, same protein |
| Apple slice | 45g | 24.0 | 0.1g | -54 kcal, less protein |
| Sliced Apple | 150g | 78.0 | 0g | +0 kcal, less protein |