How many calories are in Cut Apple?
Cut Apple contains 168 calories per serving (8% of the 2,000 kcal daily value), with 0.8g fat, 44.8g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cut Apple
Nutritional value of Cut Apple per 100 grams
What's inside Cut Apple
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple (peeled, cut) | 320g | 52.5 kcal | 0.3g | 0.3g | 14g |
Where do the calories in Cut Apple come from
How Cut Apple fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168 kcal | 8% |
| Protein | 0.8g | 2% |
| Fat | 0.8g | 1% |
| Carbs | 44.8g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cut Apple
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cut Apple
How many calories are in Cut Apple?
A full serving of Cut Apple contains approximately 168 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 52.5 kcal.
Is Cut Apple good for weight loss?
Cut Apple has a low calorie density at 52.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cut Apple?
A serving of Cut Apple provides about 0.8g of protein from a total serving weight of 320g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cut Apple calories?
The easiest way to track Cut Apple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cut Apple compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Apple slice | 150g | 78.0 | 0.4g | -90 kcal, less protein |
| Sliced apple | 160g | 85.6 | 0.6g | -82 kcal, less protein |
| Chopped Apple | 140g | 74.8 | 0.4g | -93 kcal, less protein |
| Apple slice | 45g | 24.0 | 0.1g | -144 kcal, less protein |
| Apple half | 150g | 0.0 | 0g | -168 kcal, less protein |