How many calories are in Mixed nuts snack?
Mixed nuts snack contains 95.2 calories per serving (5% of the 2,000 kcal daily value), with 7.7g fat, 5.7g carbs, and 2.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed nuts snack
Nutritional value of Mixed nuts snack per 100 grams
What's inside Mixed nuts snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Almonds (whole, raw) | 9g | 580 kcal | 21.1g | 47.8g | 28.9g |
| Cashew halves (raw) | 7g | 550 kcal | 14.3g | 48.6g | 30g |
| Raisin (gold) | 1.5g | 300 kcal | 2.7g | 0g | 66.7g |
Where do the calories in Mixed nuts snack come from
How Mixed nuts snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95.2 kcal | 5% |
| Protein | 2.9g | 6% |
| Fat | 7.7g | 12% |
| Carbs | 5.7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed nuts snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed nuts snack
How many calories are in Mixed nuts snack?
A full serving of Mixed nuts snack contains approximately 95.2 kcal. The total serving weighs about 17.5g. Per 100 grams, that works out to 544 kcal.
Is Mixed nuts snack good for weight loss?
Mixed nuts snack has a high calorie density at 544 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed nuts snack?
A serving of Mixed nuts snack provides about 2.9g of protein from a total serving weight of 17.5g. That is 16.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Mixed nuts snack calories?
The easiest way to track Mixed nuts snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed nuts snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| trail mix bowl | 81g | 370.1 | 9.4g | +274 kcal, more protein |
| Mixed Nuts and Raisins | 55g | 307.0 | 8g | +211 kcal, more protein |
| Mixed Nuts and Raisins | 45g | 237.0 | 6.8g | +141 kcal, more protein |
| Nut Mix | 40g | 222.0 | 6.7g | +126 kcal, more protein |
| Mixed Nuts and Seeds | 10g | 54.1 | 2g | -41 kcal, less protein |