How many calories are in Energen chocolate?
Energen chocolate contains 120 calories per serving (6% of the 2,000 kcal daily value), with 2g fat, 22g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Energen chocolate
Nutritional value of Energen chocolate per 100 grams
What's inside Energen chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Energen chocolate sachet | 30g | 400 kcal | 6.7g | 6.7g | 73.3g |
Where do the calories in Energen chocolate come from
How Energen chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Energen chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Energen chocolate
How many calories are in Energen chocolate?
A full serving of Energen chocolate contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Energen chocolate good for weight loss?
Energen chocolate has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Energen chocolate?
A serving of Energen chocolate provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Energen chocolate calories?
The easiest way to track Energen chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Energen chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Energen Chocolate Cereal | 40g | 160.0 | 4g | +40 kcal, more protein |
| Energen Chocolate Oat Cereal | 40g | 0.0 | 0g | -120 kcal, less protein |
| Coffee Choco Sachet | 20g | 80.0 | 1g | -40 kcal, less protein |
| Energen Chocolate Drink and Puto | 350g | 180.0 | 4g | +60 kcal, more protein |
| Instant Coffee Sachet | 20g | 374.0 | 0.8g | +254 kcal, less protein |