How many calories are in Energen Chocolate Cereal?
Energen Chocolate Cereal contains 160 calories per serving (8% of the 2,000 kcal daily value), with 2g fat, 30g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Energen Chocolate Cereal
Nutritional value of Energen Chocolate Cereal per 100 grams
What's inside Energen Chocolate Cereal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Energen Chocolate Oat Cereal Mix | 40g | 400 kcal | 10g | 5g | 75g |
Where do the calories in Energen Chocolate Cereal come from
How Energen Chocolate Cereal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Energen Chocolate Cereal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Energen Chocolate Cereal
How many calories are in Energen Chocolate Cereal?
A full serving of Energen Chocolate Cereal contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.
Is Energen Chocolate Cereal good for weight loss?
Energen Chocolate Cereal has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Energen Chocolate Cereal?
A serving of Energen Chocolate Cereal provides about 4g of protein from a total serving weight of 40g. That is 10g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Energen Chocolate Cereal calories?
The easiest way to track Energen Chocolate Cereal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Energen Chocolate Cereal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Energen Chocolate Oat Cereal | 40g | 0.0 | 0g | -160 kcal, less protein |
| Energen Vanilla Cereal | 40g | 150.0 | 4g | -10 kcal, same protein |
| Oat Milk with Chocolate Cereal | 230g | 200.0 | 4.5g | +40 kcal, more protein |
| Energen chocolate | 30g | 120.0 | 2g | -40 kcal, less protein |
| Cereal Drink Mix | 30g | 120.0 | 10g | -40 kcal, more protein |