How many calories are in Chicken and Potatoes?
Chicken and Potatoes contains 755 calories per serving (38% of the 2,000 kcal daily value), with 52g fat, 34.5g carbs, and 37.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Potatoes
Nutritional value of Chicken and Potatoes per 100 grams
What's inside Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mixed Garden Salad (Lettuce, Cucumber, Tomato) | 100g | 25 kcal | 1g | 0.5g | 4g |
| Vinaigrette Dressing | 15g | 800 kcal | 0.7g | 90g | 3.3g |
| Roasted Chicken Leg with Skin | 180g | 213.9 kcal | 18.3g | 15g | 0g |
| Roasted Potato Wedges | 150g | 150 kcal | 2g | 7.3g | 20g |
Where do the calories in Chicken and Potatoes come from
How Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 755 kcal | 38% |
| Protein | 37.1g | 74% |
| Fat | 52g | 80% |
| Carbs | 34.5g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potatoes
How many calories are in Chicken and Potatoes?
A full serving of Chicken and Potatoes contains approximately 755 kcal. The total serving weighs about 445g. Per 100 grams, that works out to 169.7 kcal.
Is Chicken and Potatoes good for weight loss?
Chicken and Potatoes has a moderate calorie density at 169.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Potatoes?
A serving of Chicken and Potatoes provides about 37.1g of protein from a total serving weight of 445g. That is 8.3g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potatoes calories?
The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken and Potatoes | 190g | 248.0 | 30.5g | -507 kcal, less protein |
| Salad and Potatoes | 330g | 317.0 | 38g | -438 kcal, more protein |
| Chicken and Salad | 400g | 537.0 | 43g | -218 kcal, more protein |
| Chicken leg with salad | 390g | 456.0 | 38.5g | -299 kcal, more protein |
| Chicken and Mash | 320g | 352.0 | 21.7g | -403 kcal, less protein |