How many calories are in Chicken Vermicelli Stir-fry?
Chicken Vermicelli Stir-fry contains 324 calories per serving (16% of the 2,000 kcal daily value), with 8g fat, 35g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Vermicelli Stir-fry
Nutritional value of Chicken Vermicelli Stir-fry per 100 grams
What's inside Chicken Vermicelli Stir-fry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice vermicelli noodles | 120g | 158.3 kcal | 4.2g | 2.5g | 23.3g |
| chicken breast pieces | 50g | 164 kcal | 34g | 4g | 0g |
| mixed vegetables (carrots, cabbage, spinach) | 30g | 40 kcal | 3.3g | 0g | 10g |
| cooking oil (used for frying) | 10g | 400 kcal | 0g | 30g | 40g |
Where do the calories in Chicken Vermicelli Stir-fry come from
How Chicken Vermicelli Stir-fry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 23g | 46% |
| Fat | 8g | 12% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Vermicelli Stir-fry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Vermicelli Stir-fry
How many calories are in Chicken Vermicelli Stir-fry?
A full serving of Chicken Vermicelli Stir-fry contains approximately 324 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 154.3 kcal.
Is Chicken Vermicelli Stir-fry good for weight loss?
Chicken Vermicelli Stir-fry has a moderate calorie density at 154.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Vermicelli Stir-fry?
A serving of Chicken Vermicelli Stir-fry provides about 23g of protein from a total serving weight of 210g. That is 11g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Vermicelli Stir-fry calories?
The easiest way to track Chicken Vermicelli Stir-fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Vermicelli Stir-fry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Noodles | 300g | 430.0 | 17g | +106 kcal, less protein |
| Chicken Vermicelli Stir-fry | 460g | 475.0 | 26g | +151 kcal, more protein |
| Fried Noodles with Chicken | 415g | 675.0 | 40g | +351 kcal, more protein |
| Chicken Veggie Rice | 380g | 456.0 | 31.2g | +132 kcal, more protein |
| Vermicelli with beans and chicken | 120g | 275.0 | 20.5g | -49 kcal, less protein |