How many calories are in Chicken Vermicelli Stir-fry?
Chicken Vermicelli Stir-fry contains 475 calories per serving (24% of the 2,000 kcal daily value), with 23.6g fat, 53g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Vermicelli Stir-fry
Nutritional value of Chicken Vermicelli Stir-fry per 100 grams
What's inside Chicken Vermicelli Stir-fry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice vermicelli noodles | 250g | 76.8 kcal | 1.4g | 0.2g | 17.2g |
| chicken (cooked, diced) | 100g | 143 kcal | 21g | 9g | 6g |
| mixed vegetables (cabbage, carrots, green beans) | 80g | 25 kcal | 1.9g | 0.3g | 5g |
| cooking oil (vegetable or olive oil) | 30g | 400 kcal | 0g | 46.7g | 0g |
Where do the calories in Chicken Vermicelli Stir-fry come from
How Chicken Vermicelli Stir-fry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 26g | 52% |
| Fat | 23.6g | 36% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Vermicelli Stir-fry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Vermicelli Stir-fry
How many calories are in Chicken Vermicelli Stir-fry?
A full serving of Chicken Vermicelli Stir-fry contains approximately 475 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 103.3 kcal.
Is Chicken Vermicelli Stir-fry good for weight loss?
Chicken Vermicelli Stir-fry has a low calorie density at 103.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Vermicelli Stir-fry?
A serving of Chicken Vermicelli Stir-fry provides about 26g of protein from a total serving weight of 460g. That is 5.7g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Vermicelli Stir-fry calories?
The easiest way to track Chicken Vermicelli Stir-fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Vermicelli Stir-fry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Vermicelli | 230g | 305.0 | 7.2g | -170 kcal, less protein |
| Fried Noodles with Chicken | 415g | 675.0 | 40g | +200 kcal, more protein |
| Chicken Vermicelli Stir-fry | 210g | 324.0 | 23g | -151 kcal, less protein |
| Vegetable Vermicelli | 200g | 335.0 | 7.5g | -140 kcal, less protein |
| Pancit | 390g | 440.0 | 36.8g | -35 kcal, more protein |