How many calories are in Chocolate Cookies?
Chocolate Cookies contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Cookies
Nutritional value of Chocolate Cookies per 100 grams
What's inside Chocolate Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate sandwich cookies | 30g | 500 kcal | 6.7g | 23.3g | 66.7g |
Where do the calories in Chocolate Cookies come from
How Chocolate Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Cookies
How many calories are in Chocolate Cookies?
A full serving of Chocolate Cookies contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Chocolate Cookies good for weight loss?
Chocolate Cookies has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Cookies?
A serving of Chocolate Cookies provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Cookies calories?
The easiest way to track Chocolate Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate sandwich cookie | 12g | 55.0 | 0.6g | -95 kcal, less protein |
| Chocolate sandwich cookie | 15g | 75.0 | 1g | -75 kcal, less protein |
| Chocolate sandwich cookie | 11g | 53.0 | 0.7g | -97 kcal, less protein |
| Chocolate Cookies | 20g | 100.0 | 1g | -50 kcal, less protein |
| Chocolate sandwich cookies | 65g | 330.0 | 4.6g | +180 kcal, more protein |