How many calories are in Shrimp with Toast?
Shrimp with Toast contains 230 calories per serving (12% of the 2,000 kcal daily value), with 9g fat, 22g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp with Toast
Nutritional value of Shrimp with Toast per 100 grams
What's inside Shrimp with Toast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| toasted bread slice | 30g | 266.7 kcal | 10g | 3.3g | 40g |
| fried shrimp with sauce | 50g | 300 kcal | 20g | 16g | 20g |
Where do the calories in Shrimp with Toast come from
How Shrimp with Toast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 13g | 26% |
| Fat | 9g | 14% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp with Toast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp with Toast
How many calories are in Shrimp with Toast?
A full serving of Shrimp with Toast contains approximately 230 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 287.5 kcal.
Is Shrimp with Toast good for weight loss?
Shrimp with Toast has a high calorie density at 287.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Shrimp with Toast?
A serving of Shrimp with Toast provides about 13g of protein from a total serving weight of 80g. That is 16.3g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp with Toast calories?
The easiest way to track Shrimp with Toast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp with Toast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp with Cheese Sauce | 300g | 570.0 | 48g | +340 kcal, more protein |
| Rice with shrimp | 260g | 324.0 | 22.2g | +94 kcal, more protein |
| Spicy Shrimp | 120g | 240.0 | 12g | +10 kcal, less protein |
| Grilled Shrimp with Mustard Sauce | 100g | 50.0 | 10g | -180 kcal, less protein |
| Shrimp Mac and Cheese | 470g | 810.0 | 37g | +580 kcal, more protein |