How many calories are in Spiced Chicken Scramble?
Spiced Chicken Scramble contains 1,507 calories per serving (75% of the 2,000 kcal daily value), with 132.5g fat, 30.8g carbs, and 50g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Chicken Scramble
Nutritional value of Spiced Chicken Scramble per 100 grams
What's inside Spiced Chicken Scramble
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (cooked pieces, spiced) | 350g | 170 kcal | 13g | 13g | 2.5g |
| Cooking oil (vegetable, used for sautéing) | 90g | 800 kcal | 0g | 88.9g | 0g |
| Onion (chopped, cooked) | 60g | 136.7 kcal | 2.5g | 3.3g | 20g |
| Green herbs (cilantro/green chili mix) | 30g | 100 kcal | 3.3g | 3.3g | 6.7g |
| Spice mix (turmeric, chili, garam masala, salt) | 25g | 320 kcal | 8g | 16g | 32g |
Where do the calories in Spiced Chicken Scramble come from
How Spiced Chicken Scramble fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,507 kcal | 75% |
| Protein | 50g | 100% |
| Fat | 132.5g | 204% |
| Carbs | 30.8g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Chicken Scramble
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Chicken Scramble
How many calories are in Spiced Chicken Scramble?
A full serving of Spiced Chicken Scramble contains approximately 1,507 kcal. The total serving weighs about 555g. Per 100 grams, that works out to 271.5 kcal.
Is Spiced Chicken Scramble good for weight loss?
Spiced Chicken Scramble has a high calorie density at 271.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spiced Chicken Scramble?
A serving of Spiced Chicken Scramble provides about 50g of protein from a total serving weight of 555g. That is 9g of protein per 100g, which covers roughly 100% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Chicken Scramble calories?
The easiest way to track Spiced Chicken Scramble is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Chicken Scramble compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken curry | 777g | 2367.0 | 139.8g | +860 kcal, more protein |
| Curried meat | 783g | 1742.0 | 138.3g | +235 kcal, more protein |
| Chicken stew | 806g | 1839.0 | 128.5g | +332 kcal, more protein |
| Spiced Fried Chicken | 218g | 579.0 | 37.2g | -928 kcal, less protein |
| Spiced Chicken Curry | 390g | 655.0 | 72g | -852 kcal, more protein |