How many calories are in Plantains with nuts?
Plantains with nuts contains 880 calories per serving (44% of the 2,000 kcal daily value), with 2.2g fat, 224g carbs, and 8.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Plantains with nuts
Nutritional value of Plantains with nuts per 100 grams
What's inside Plantains with nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plantains | 880g | 100 kcal | 1g | 0.3g | 25.5g |
Where do the calories in Plantains with nuts come from
How Plantains with nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 880 kcal | 44% |
| Protein | 8.8g | 18% |
| Fat | 2.2g | 3% |
| Carbs | 224g | 75% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plantains with nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plantains with nuts
How many calories are in Plantains with nuts?
A full serving of Plantains with nuts contains approximately 880 kcal. The total serving weighs about 880g. Per 100 grams, that works out to 100 kcal.
Is Plantains with nuts good for weight loss?
Plantains with nuts has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Plantains with nuts?
A serving of Plantains with nuts provides about 8.8g of protein from a total serving weight of 880g. That is 1g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Plantains with nuts calories?
The easiest way to track Plantains with nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.