How many calories are in Basil seed drink?
Basil seed drink contains 49 calories per serving (2% of the 2,000 kcal daily value), with 1.6g fat, 8.7g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Basil seed drink
Nutritional value of Basil seed drink per 100 grams
What's inside Basil seed drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Water | 300g | 0 kcal | 0g | 0g | 0g |
| Basil seeds (soaked) | 10g | 490 kcal | 16g | 16g | 87g |
Where do the calories in Basil seed drink come from
How Basil seed drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49 kcal | 2% |
| Protein | 1.6g | 3% |
| Fat | 1.6g | 2% |
| Carbs | 8.7g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Basil seed drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Basil seed drink
How many calories are in Basil seed drink?
A full serving of Basil seed drink contains approximately 49 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 15.8 kcal.
Is Basil seed drink good for weight loss?
Basil seed drink has a low calorie density at 15.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Basil seed drink?
A serving of Basil seed drink provides about 1.6g of protein from a total serving weight of 310g. That is 0.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Basil seed drink calories?
The easiest way to track Basil seed drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Basil seed drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Basil Seed Drink | 265g | 60.0 | 1g | +11 kcal, less protein |
| Lime Basil Seed Drink | 275g | 4.0 | 0.1g | -45 kcal, less protein |
| Basil Seed Water | 150g | 75.0 | 2g | +26 kcal, more protein |
| Chia water | 320g | 98.0 | 3.4g | +49 kcal, more protein |
| Chia water | 255g | 73.5 | 2.6g | +24 kcal, more protein |