How many calories are in Basil Seed Water?
Basil Seed Water contains 75 calories per serving (4% of the 2,000 kcal daily value), with 1.5g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Basil Seed Water
Nutritional value of Basil Seed Water per 100 grams
What's inside Basil Seed Water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| basil seed water | 150g | 50 kcal | 1.3g | 1g | 10g |
Where do the calories in Basil Seed Water come from
How Basil Seed Water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 2g | 4% |
| Fat | 1.5g | 2% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Basil Seed Water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Basil Seed Water
How many calories are in Basil Seed Water?
A full serving of Basil Seed Water contains approximately 75 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 50 kcal.
Is Basil Seed Water good for weight loss?
Basil Seed Water has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Basil Seed Water?
A serving of Basil Seed Water provides about 2g of protein from a total serving weight of 150g. That is 1.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Basil Seed Water calories?
The easiest way to track Basil Seed Water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Basil Seed Water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Basil Seed Drink | 265g | 60.0 | 1g | -15 kcal, less protein |
| Basil seed drink | 310g | 49.0 | 1.6g | -26 kcal, less protein |
| Lime Basil Seed Drink | 275g | 4.0 | 0.1g | -71 kcal, less protein |
| Basil-seed drink | 405g | 121.0 | 2.1g | +46 kcal, more protein |
| Soaked basil seeds | 380g | 152.0 | 6.1g | +77 kcal, more protein |