How many calories are in Banana with Honey?
Banana with Honey contains 179 calories per serving (9% of the 2,000 kcal daily value), with 0.4g fat, 46.2g carbs, and 1.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana with Honey
Nutritional value of Banana with Honey per 100 grams
What's inside Banana with Honey
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 150g | 89.3 kcal | 1.1g | 0.3g | 22.8g |
| honey | 15g | 300 kcal | 0.7g | 0g | 80g |
Where do the calories in Banana with Honey come from
How Banana with Honey fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 1.7g | 3% |
| Fat | 0.4g | 1% |
| Carbs | 46.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana with Honey
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana with Honey
How many calories are in Banana with Honey?
A full serving of Banana with Honey contains approximately 179 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 108.5 kcal.
Is Banana with Honey good for weight loss?
Banana with Honey has a low calorie density at 108.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana with Honey?
A serving of Banana with Honey provides about 1.7g of protein from a total serving weight of 165g. That is 1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Banana with Honey calories?
The easiest way to track Banana with Honey is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana with Honey compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana with honey | 100g | 119.0 | 1g | -60 kcal, less protein |
| Banana with honey | 139g | 169.0 | 1.4g | -10 kcal, less protein |
| Banana and Honey | 125g | 152.0 | 1g | -27 kcal, less protein |
| Papaya Banana Honey | 470g | 318.0 | 3.2g | +139 kcal, more protein |
| Oat Snack | 40g | 210.0 | 4g | +31 kcal, more protein |