How many calories are in Chicken with vegetables?
Chicken with vegetables contains 440 calories per serving (22% of the 2,000 kcal daily value), with 11.8g fat, 59g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with vegetables
Nutritional value of Chicken with vegetables per 100 grams
What's inside Chicken with vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baby potatoes | 150g | 70 kcal | 1.7g | 0.1g | 16g |
| corn kernels | 100g | 120 kcal | 3g | 1.5g | 20g |
| green beans | 80g | 43.8 kcal | 3.1g | 0.3g | 8.8g |
| chicken with onion sauce | 120g | 150 kcal | 16.7g | 8.3g | 6.7g |
Where do the calories in Chicken with vegetables come from
How Chicken with vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 28g | 56% |
| Fat | 11.8g | 18% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with vegetables
How many calories are in Chicken with vegetables?
A full serving of Chicken with vegetables contains approximately 440 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 97.8 kcal.
Is Chicken with vegetables good for weight loss?
Chicken with vegetables has a low calorie density at 97.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with vegetables?
A serving of Chicken with vegetables provides about 28g of protein from a total serving weight of 450g. That is 6.2g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with vegetables calories?
The easiest way to track Chicken with vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and potatoes | 270g | 0.0 | 0g | -440 kcal, less protein |
| Green Beans with Potatoes | 250g | 210.0 | 7g | -230 kcal, less protein |
| Steak and Fries | 260g | 492.0 | 28.2g | +52 kcal, more protein |
| Beef stew | 300g | 460.0 | 30.6g | +20 kcal, more protein |
| Green Beans with Potatoes | 260g | 220.0 | 5g | -220 kcal, less protein |