How many calories are in Jelly Dessert?
Jelly Dessert contains 150 calories per serving (8% of the 2,000 kcal daily value), with 0g fat, 36g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jelly Dessert
Nutritional value of Jelly Dessert per 100 grams
What's inside Jelly Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| jelly dessert | 150g | 100 kcal | 2g | 0g | 24g |
Where do the calories in Jelly Dessert come from
How Jelly Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 0g | 0% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jelly Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jelly Dessert
How many calories are in Jelly Dessert?
A full serving of Jelly Dessert contains approximately 150 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 100 kcal.
Is Jelly Dessert good for weight loss?
Jelly Dessert has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Jelly Dessert?
A serving of Jelly Dessert provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Jelly Dessert calories?
The easiest way to track Jelly Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jelly Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Jelly Dessert | 150g | 120.0 | 0g | -30 kcal, less protein |
| Yellow Jelly | 30g | 30.0 | 0.3g | -120 kcal, less protein |
| Fruit Jelly | 10g | 15.0 | 0g | -135 kcal, less protein |
| Dessert Plate | 210g | 630.0 | 9g | +480 kcal, more protein |
| fruit jelly candy | 5g | 15.0 | 0g | -135 kcal, less protein |