How many calories are in Coffee and Bread Roll?
Coffee and Bread Roll contains 142 calories per serving (7% of the 2,000 kcal daily value), with 1g fat, 27g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee and Bread Roll
Nutritional value of Coffee and Bread Roll per 100 grams
What's inside Coffee and Bread Roll
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black coffee | 240g | 0.8 kcal | 0.1g | 0g | 0g |
| bread roll | 50g | 280 kcal | 8g | 2g | 54g |
Where do the calories in Coffee and Bread Roll come from
How Coffee and Bread Roll fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142 kcal | 7% |
| Protein | 4.3g | 9% |
| Fat | 1g | 2% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee and Bread Roll
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee and Bread Roll
How many calories are in Coffee and Bread Roll?
A full serving of Coffee and Bread Roll contains approximately 142 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 49 kcal.
Is Coffee and Bread Roll good for weight loss?
Coffee and Bread Roll has a low calorie density at 49 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee and Bread Roll?
A serving of Coffee and Bread Roll provides about 4.3g of protein from a total serving weight of 290g. That is 1.5g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Coffee and Bread Roll calories?
The easiest way to track Coffee and Bread Roll is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee and Bread Roll compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and Bread Roll | 290g | 142.0 | 5.3g | +0 kcal, more protein |
| bread and coffee | 320g | 332.0 | 9.3g | +190 kcal, more protein |
| Coffee and Bread Roll | 400g | 402.0 | 8.3g | +260 kcal, more protein |
| Bread and Coffee | 261g | 119.0 | 5g | -23 kcal, more protein |
| Black coffee with bread | 300g | 162.0 | 5.3g | +20 kcal, more protein |