How many calories are in Bread and Coffee?
Bread and Coffee contains 119 calories per serving (6% of the 2,000 kcal daily value), with 1g fat, 23g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread and Coffee
Nutritional value of Bread and Coffee per 100 grams
What's inside Bread and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bread | 45g | 260 kcal | 11.1g | 2.2g | 51.1g |
| Black coffee | 216g | 0.9 kcal | 0g | 0g | 0g |
Where do the calories in Bread and Coffee come from
How Bread and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119 kcal | 6% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread and Coffee
How many calories are in Bread and Coffee?
A full serving of Bread and Coffee contains approximately 119 kcal. The total serving weighs about 261g. Per 100 grams, that works out to 45.6 kcal.
Is Bread and Coffee good for weight loss?
Bread and Coffee has a low calorie density at 45.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bread and Coffee?
A serving of Bread and Coffee provides about 5g of protein from a total serving weight of 261g. That is 1.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Bread and Coffee calories?
The easiest way to track Bread and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and Bread Roll | 290g | 142.0 | 5.3g | +23 kcal, more protein |
| Coffee and Bread Roll | 290g | 142.0 | 4.3g | +23 kcal, less protein |
| bread and coffee | 320g | 332.0 | 9.3g | +213 kcal, more protein |
| Butter Toast with Coffee | 300g | 595.0 | 11.3g | +476 kcal, more protein |
| Black coffee with bread | 300g | 162.0 | 5.3g | +43 kcal, more protein |