How many calories are in Oatmeal biscuits?
Oatmeal biscuits contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oatmeal biscuits
Nutritional value of Oatmeal biscuits per 100 grams
What's inside Oatmeal biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oatmeal biscuit | 25g | 480 kcal | 8g | 12g | 80g |
Where do the calories in Oatmeal biscuits come from
How Oatmeal biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oatmeal biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oatmeal biscuits
How many calories are in Oatmeal biscuits?
A full serving of Oatmeal biscuits contains approximately 120 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 480 kcal.
Is Oatmeal biscuits good for weight loss?
Oatmeal biscuits has a high calorie density at 480 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oatmeal biscuits?
A serving of Oatmeal biscuits provides about 2g of protein from a total serving weight of 25g. That is 8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Oatmeal biscuits calories?
The easiest way to track Oatmeal biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oatmeal biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat Biscuit | 60g | 270.0 | 4.2g | +150 kcal, more protein |
| Oat Biscuits | 25g | 95.0 | 2g | -25 kcal, same protein |
| Oat biscuit | 15g | 65.0 | 1.5g | -55 kcal, less protein |
| Oat biscuit | 60g | 286.8 | 5.4g | +166 kcal, more protein |
| Oatmeal Cookie | 150g | 570.0 | 8g | +450 kcal, more protein |