How many calories are in Cashew Cookies?
Cashew Cookies contains 140 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cashew Cookies
Nutritional value of Cashew Cookies per 100 grams
What's inside Cashew Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cashew Cookies | 30g | 466.7 kcal | 6.7g | 20g | 66.7g |
Where do the calories in Cashew Cookies come from
How Cashew Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cashew Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cashew Cookies
How many calories are in Cashew Cookies?
A full serving of Cashew Cookies contains approximately 140 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 466.7 kcal.
Is Cashew Cookies good for weight loss?
Cashew Cookies has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cashew Cookies?
A serving of Cashew Cookies provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cashew Cookies calories?
The easiest way to track Cashew Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cashew Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cashew nuts | 50g | 275.0 | 8g | +135 kcal, more protein |
| Cashew nuts | 50g | 277.0 | 9g | +137 kcal, more protein |
| Cashew nuts | 33g | 191.0 | 6g | +51 kcal, more protein |
| Cashew nuts | 30g | 174.0 | 5.1g | +34 kcal, more protein |
| Cashew nuts | 30g | 166.0 | 5.5g | +26 kcal, more protein |