How many calories are in pizza slice?
pizza slice contains 563 calories per serving (28% of the 2,000 kcal daily value), with 28g fat, 39g carbs, and 26.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in pizza slice
Nutritional value of pizza slice per 100 grams
What's inside pizza slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 80g | 266.3 kcal | 7.5g | 6.3g | 35g |
| tomato sauce | 40g | 200 kcal | 5g | 7.5g | 15g |
| mozzarella cheese | 60g | 400 kcal | 30g | 33.3g | 3.3g |
| black olives | 15g | 133.3 kcal | 1.3g | 0g | 6.7g |
| green bell pepper | 20g | 50 kcal | 1.5g | 0g | 10g |
Where do the calories in pizza slice come from
How pizza slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 563 kcal | 28% |
| Protein | 26.5g | 53% |
| Fat | 28g | 43% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from pizza slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about pizza slice
How many calories are in pizza slice?
A full serving of pizza slice contains approximately 563 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 261.9 kcal.
Is pizza slice good for weight loss?
pizza slice has a high calorie density at 261.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in pizza slice?
A serving of pizza slice provides about 26.5g of protein from a total serving weight of 215g. That is 12.3g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track pizza slice calories?
The easiest way to track pizza slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does pizza slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Pizza | 650g | 1370.0 | 56.8g | +807 kcal, more protein |
| mini pizza | 280g | 580.0 | 24g | +17 kcal, less protein |
| vegetable pizza slice | 215g | 451.0 | 19.2g | -112 kcal, less protein |
| pepperoni pizza slice | 160g | 399.0 | 15.4g | -164 kcal, less protein |
| Pepperoni Pizza | 315g | 15.0 | 0.2g | -548 kcal, less protein |